Moroccan Vegetarian Tagine

by

Kelly Rossiter Photo
Kelly Rossiter

Difficulty Level: Easy

My son's girlfriend Becca gave me a tagine for Christmas which pleased me no end. A tagine is a traditional North African clay cooker with a wide, flattish base and a conical top, which keeps the moisture trapped inside the vessel. My tagine is a thing of great beauty and it now has pride of place on my kitchen shelf where I can enjoy looking at it, even when I'm not using it.

A tagine is a braise, often from Morocco, that is cooked slowly over a very low temperature and takes it's name from the cooker. Lamb and chicken recipes are commonly cooked with fruits such as apricots, apples, dates or prunes. This method of cooking allows for the use of cheaper cuts of meat, and it's normally cooked until the meat is falling away from the bone.

Because Becca is vegetarian, I decided to inaugurate my beautiful tagine with a vegetarian tagine. This made quite a lot and it was delicious the next day. If you aren't lucky enough to have someone wonderful give you a tagine, you can always make this in a big pot as a perfect One Pot Meal. This would also make a great economical dish university students.

INGREDIENTS

1 head garlic, chopped
2 onions, chopped
2 large carrots, peeled and cut into 1/2 inch thick pieces, or about 1 1/2 cups cut baby carrots
1 celery rib with leaves, chopped
1 tablespoon olive oil
1 lemon, juiced
1 teaspoon cinnamon
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon turmeric
1/4 cup chopped parsley
1/2 cup chopped cilantro
1 14 ounce can diced tomatoes
3 cups vegetable stock
1 14 ounce can chickpeas, drained and rinsed well
1 red pepper, chopped
1 pound butternut squash, cut into roughly 1 inch cubes
1 medium eggplant, chopped into roughly 1 inch cubes
1 cup sultanas
1/2 teaspoon crushed red pepper flakes
1 box prepared couscous
(golden raisins)

PREPARATION:

  1. Heat up olive oil in large stew pot over medium-high heat. Add celery, carrots, onions and garlic. Stir for 1 minute, then turn heat down to medium. Let cook about 7 minutes. Add dry spices and let cook 1 minute until fragrant. Add lemon juice.
  2. Add parsley and 1/4 cup cilantro. Add tomatoes and bring to boil. Add in vegetable stock, chickpeas and butternut squash. Cook, simmering, 1 hour.
  3. Salt eggplant pieces, let rest 2 minutes then rinse well with water and add, along with crushed red pepper flakes, and chopped red pepper to stew.
  4. Chop up sultanas and add to stew. Cook additional 1 1/2, or until vegetables are tender. Add additional seasoning to taste. Stir in remaining 1/4 cup cilantro.
  5. Serve over prepared couscous.
This recipe appears in: Vegetarian

You Might Also Like

Chicken with Piquant Raspberry Sauce

Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.

Red Snapper with Brown Rice and Tomato Stuffing

Grill it, bake it, blacken it or even eat it raw. These are just a few of the ways that our recipes suggest to cook fish. Try them today.

search recipes
  • Most Popular

  • Most Watched

Don't Miss