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Jalapeño-Lime Chicken
Learn how to make authentic Southwestern foods by following our easy-to-cook recipes that will help to spice up your next meal.
Mu Shu Turkey
Yield: Makes 6 servings
Ingredients:
1
can (16 ounces) plums, drained and pitted
1/2
cup orange juice
1/4
cup finely chopped onion
1
tablespoon minced fresh ginger
1/4
teaspoon ground cinnamon
1
pound boneless turkey breast, cut into thin strips
6
(7-inch) flour tortillas
3
cups coleslaw mix
Preparation:
1.
Place plums in blender or food processor. Cover; blend until almost smooth. Combine plums, orange juice, onion, ginger and cinnamon in slow cooker; mix well.
2.
Place turkey over plum mixture. Cover; cook on LOW 3 to 4 hours.
3.
Remove turkey from slow cooker. Divide evenly among tortillas. Spoon about 2 tablespoons plum sauce over turkey in each tortilla; top with about 1/2 cup coleslaw mix. Fold bottom edge of tortilla over filling; fold in sides. Roll up to completely enclose filling. Repeat with remaining tortillas. Use remaining plum sauce for dipping.
Nutritional Information:
| Serving Size: | |
| Fiber | 3 g |
| Carbohydrate | 36 g |
| Cholesterol | 30 mg |
| Saturated Fat | 1 g |
| Total Fat | 4 g |
| Calories from Fat | 14 % |
| Calories | 248 |
| Protein | 17 g |
| Sodium | 282 mg |
Dietary Exchange:
| Vegetable | 1 |
| Fruit | 1 |
| Starch | 1/2 |
| Meat | 2 |
This recipe appears in:
Chinese
