Mu Shu Turkey
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Mu Shu Turkey
YIELD Makes 6 servings
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INGREDIENTS
| 1 | can (16 ounces) plums, drained and pitted |
| 1/2 | cup orange juice |
| 1/4 | cup finely chopped onion |
| 1 | tablespoon minced fresh ginger |
| 1/4 | teaspoon ground cinnamon |
| 1 | pound boneless turkey breast, cut into thin strips |
| 6 | (7-inch) flour tortillas |
| 3 | cups coleslaw mix |
PREPARATION:
Slow Cooker Directions
- Place plums in blender or food processor. Cover; blend until almost smooth. Combine plums, orange juice, onion, ginger and cinnamon in slow cooker; mix well.
- Place turkey over plum mixture. Cover; cook on LOW 3 to 4 hours.
- Remove turkey from slow cooker. Divide evenly among tortillas. Spoon about 2 tablespoons plum sauce over turkey in each tortilla; top with about 1/2 cup coleslaw mix. Fold bottom edge of tortilla over filling; fold in sides. Roll up to completely enclose filling. Repeat with remaining tortillas. Use remaining plum sauce for dipping.
This recipe appears in:
Chinese
NUTRITIONAL INFORMATION:
| Fiber | 3 g |
| Carbohydrate | 36 g |
| Cholesterol | 30 mg |
| Saturated Fat | 1 g |
| Total Fat | 4 g |
| Calories from Fat | 14 % |
| Calories | 248 |
| Protein | 17 g |
| Sodium | 282 mg |
DIETARY EXCHANGE:
| Vegetable | 1 |
| Fruit | 1 |
| Starch | 1/2 |
| Meat | 2 |
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