Mustard-Glazed Chicken Sandwich
Prep & Cook Time 19 minutes
Makes 4 servings
|1/2||cup honey-mustard barbecue sauce, divided|
|4||kaiser rolls, split|
|4||boneless skinless chicken breasts (1 pound)|
|4||slices Swiss cheese|
|4||leaves leaf lettuce|
- Spread about 1 teaspoon barbecue sauce on cut sides of each roll.
- Pound chicken breast halves between 2 pieces of plastic wrap to 1/2-inch thickness with flat side of meat mallet or rolling pin. Spread remaining barbecue sauce over chicken.
- Cook chicken in large nonstick skillet over medium-low heat 5 minutes per side or until no longer pink in center. Remove skillet from heat. Place cheese slices on chicken; let stand 3 minutes to melt.
- Place lettuce leaves and tomato slices on roll bottoms; top with chicken and roll tops.
Serve sandwiches with yellow tomatoes, baby carrots and celery sticks.
|Total Fat||14 g|
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