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Nectarine-Blueberry Crisp
Nectarine-Blueberry Crisp
YIELD Makes 6 servings
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INGREDIENTS
| 3 | cups cubed unpeeled nectarines |
| 2 | cups fresh blueberries |
| 2 | tablespoons granulated sugar |
| 1 | tablespoon cornstarch |
| 1/2 | teaspoon ground cinnamon |
| 1/4 | cup all-purpose flour |
| 1/4 | cup uncooked quick oats |
| 1/4 | cup chopped walnuts |
| 3 | tablespoons packed dark brown sugar |
| 2 | tablespoons toasted wheat germ |
| 2 | tablespoons reduced-fat margarine, melted |
| 1/4 | teaspoon ground nutmeg |
PREPARATION:
- Preheat oven to 400°F. Spray bottom and side of 9-inch round or square baking pan with nonstick cooking spray.
- Combine nectarines, blueberries, granulated sugar, cornstarch and cinnamon in medium bowl. Transfer to prepared pan; bake 15 minutes.
- Meanwhile, combine flour, oats, walnuts, brown sugar, wheat germ, margarine and nutmeg in medium bowl, stirring with fork until crumbly. Remove fruit mixture from oven; sprinkle with topping. Bake 20 minutes or until fruit is bubbly and topping is lightly browned. Serve warm.
This recipe appears in:
Cobblers & Crisps
NUTRITIONAL INFORMATION:
| Serving Size: | about 1/2 cup crisp |
| Fiber | 4 g |
| Carbohydrate | 38 g |
| Saturated Fat | <1 g |
| Total Fat | 6 g |
| Calories from Fat | 26 % |
| Calories | 211 |
| Protein | 4 g |
| Sodium | 51 mg |
DIETARY EXCHANGE:
| Fat | 1 |
| Fruit | 1-1/2 |
| Starch | 1 |
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