Like HowStuffWorks on Facebook!

No-Guilt Chocolate Brownies


Yield

Makes 16 servings

Ingredients

1 cup semisweet chocolate chips
1/4 cup packed brown sugar
2 tablespoons granulated sugar
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup cholesterol-free egg substitute
1 jar (2-1/2 ounces) first-stage baby food prunes
1 teaspoon vanilla
1 cup uncooked old-fashioned oats
1/3 cup nonfat dry milk powder
1/4 cup wheat germ
2 teaspoons powdered sugar

Preparation

  1. Preheat oven to 350°F. Spray 8-inch square baking pan with nonstick cooking spray; set aside. Melt chips in top of double boiler over simmering water.
  2. Combine brown and granulated sugars, baking powder and salt in large bowl. Add egg substitute, prunes and vanilla; beat 2 minutes with electric mixer at medium speed until well blended. Stir in oats, milk powder, wheat germ and chocolate.
  3. Pour batter into prepared pan. Bake 30 minutes or until toothpick inserted in center comes out clean. Cool completely in pan on wire rack. Cut into 16 (2-inch) squares. Dust with powdered sugar before serving.

Nutritional Information

Serving Size: 1 (2-inch) square brownie
Sodium 65 mg
Protein 3 g
Fiber <1 g
Carbohydrate 21 g
Cholesterol <1 mg
Saturated Fat <1 g
Total Fat 5 g
Calories from Fat 36 %
Calories 124

Dietary Exchange

Fat 1
Starch 1

Check out more recipes for Brownies



More to Explore