Nutmeg Pancakes with Lemon-Spiked Berries

Nutmeg Pancake with Lemon-Spiked Berries Photo
Nutmeg Pancake with Lemon-Spiked Berries

Cook Time 3 to 4 minutes
Prep Time 10 minutes

YIELD Makes 6 servings
See Cooking Videos

INGREDIENTS

1 cup all-purpose flour
2 tablespoons sugar substitute,* divided
1 teaspoon baking powder
3/4 teaspoon ground nutmeg
1/2 teaspoon baking soda
1/4 teaspoon salt
1‑1/3 cups nonfat buttermilk
1/4 cup cholesterol-free egg substitute
2 tablespoons canola oil
2 cups sliced strawberries
2 teaspoons finely grated lemon peel
*This recipe was tested with sucralose-based sugar substitute.

PREPARATION:

  1. Combine flour, 1 tablespoon sugar substitute, baking powder, nutmeg, baking soda and salt in small bowl. Combine buttermilk, egg substitute and oil in another small bowl. Add to flour mixture; stir just until moistened.
  2. Lightly spray nonstick griddle with nonstick cooking spray. Heat over medium-high heat. For each pancake, pour about 1/4 cup batter onto hot griddle. Cook until top is covered with bubbles and edge is slightly dry. Turn; continue cooking until done.
  3. Meanwhile, combine strawberries, 1 tablespoon sugar substitute and lemon peel in medium bowl. Serve berries over warm pancakes.
This recipe appears in: Pancakes & Waffles
NUTRITIONAL INFORMATION:
Serving Size: 1 pancake with 1/3 cup strawberry mixture
Fiber 2 g
Carbohydrate 23 g
Cholesterol 2 mg
Saturated Fat 1 g
Total Fat 5 g
Calories from Fat 30 %
Calories 162
Protein 5 g
Sodium 361 mg
DIETARY EXCHANGE:
Fat 1
Fruit 1
Starch 1

You Might Also Like

Crêpes Suzette

Anyone can cook. Take this to heart the next time you embark of trying to cook authentic French cuisine. Read our recipes to find out everything you need to know.

French Toast with Warm Apples

Learn to prepare French Toast that will make your mouth water and your stomach yearn for more.

search recipes