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Healthy Living

Nutrition couldn't be more important in today's society as our collective waistline continues to expand. Learn the secrets to cooking healthy and knowing how to make good-tasting food without all the fat and cholesterol.

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What's better to buy, organic eggs or cage-free eggs?

The ads say that eggs are incredible and that they're nature's most perfect food. But conscientious shoppers take note: Some eggs aren't all they're cracked up to be. What type should be on your grocery list?


How much does the average person eat in two years?

How much does a person eat in two years? A trip to Mars is supposed to take six months to get there and six months to get back, and with perhaps a year spent on the planet, how much food would the ship have to carry for each person? See more »

What are calories? How are they measured in food?

I read labels on food packages and always see the number of calories listed. What are calories? How are they measured in food? See more »

Ultimate Guide to Low-fat Baking

A fascinating article that explains the techniques and science behind low-fat baking! See more »