Healthy Living

Nutrition couldn't be more important in today's society as our collective waistline continues to expand. Learn the secrets to cooking healthy and knowing how to make good-tasting food without all the fat and cholesterol.

45 Homemade Foods You Can Make Yourself (But Never Thought You Could)

There are many food items that people regularly buy that they could make at home; healthier, cheaper, and tastier. See more »

For anyone going vegan, one of the toughest things to give up can be cheese. It's a double challenge of not only giving up some really tasty and common cheese options, it also means having to experiment with finding cheese-like alternatives, many of which don't even come close to being a suitable replacement. See more »

6 DIY Spice Combinations to Give Home Cooking a Facelift  (Recipes Included)

Spices can make all the difference in the world when you're attempting to come up with innovative nightly eats. Eating in is easier on your waistline, the planet, and your wallet. See more »

Cook with Cast Iron Instead of Nonstick

We've all seen examples or heard stories about Grandma's cast iron cookware that's been in regular use since the Eisenhower administration or before. Learn more about cooking with cast iron instead of nonstick. See more »

Dust off the Slow Cooker for Ayurvedic Kitchari

Dust off the Slow Cooker for Ayurvedic Kitchari. Keep reading to learn how to make Ayurvedic Kitchari. See more »

Flavored vodkas have become all the rage in the past few years. Vanilla, blueberry, raspberry—you name it, it's everywhere. Learn more about making your own infused. See more »

Gum belongs in your mouth and in the landfill, nowhere else. Learn more about throwing your chewing gum in the trash. See more »

Cleanse your body before a season of overindulgence. Learn more about kichari. See more »

Why is America One of the Only Industrialized Nations With No GMO Labeling?

The LA Times documented a recent rally which occurred outside of a Chicago grocery store. But the protesters, adorned in hazmat suits with anti-GMO signs weren't outside of your average grocery store; they were outside of Whole Foods. See more »

Top 5 Foods That Cause Staining on Teeth

Keeping your teeth white takes more than just regular brushing and flossing. You should also watch what you eat and drink. Which foods can do the most damage? See more »