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Healthy Living

Nutrition couldn't be more important in today's society as our collective waistline continues to expand. Learn the secrets to cooking healthy and knowing how to make good-tasting food without all the fat and cholesterol.

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9 Foods That Will Make You Live Forever.Almost

So, you want to live forever ... almost. Can your diet help get you there? Maybe. What are some foods that increase longevity? Hint: None of them contains lots of preservatives.


What did our ancestors eat to clean their teeth?

Are you wondering what did our ancestors eat to clean their teeth? Check out this article and learn what our ancestors ate to clean their teeth. See more »

Chew on This: Eat Your Veggies for a Healthy Smile

Did you know you should eat your veggies for a healthy smile? Check out why veggies are good for a healthy smile in this article. See more »

Say Cheese! Eat This Instead of a Sweet Dessert

Eating cheese instead of a sweet dessert is a good alternative. Find out why cheese is a better option than a sweet dessert. See more »

Sip on Green Tea for a Healthy Smile

Did you know that you can sip on green tea for a healthy smile? Check out this article and learn how drinking green tea is good for a healthy smile. See more »

Kiwis: A Little Fruit with Big Benefits

Kiwis are a little fruit with big benefits. Find out how kiwis can be a healthy addition to your diet. See more »

Get Fresh Breath Now: Parsley and Mint

Did you know that you can get fresh breath now if you chew on parsley or mint? Find out why chewing on parsley or mint helps combat bad breath. See more »

The Original Toothbrush: Seeds!

Before there were toothbrushes, there were seeds. Find out how people used seeds to clean their teeth before toothbrushes existed in this article. See more »

Keep Your Gums Hydrated: Drink Lots of Water

Did you know that to keep your gums hydrated, you should drink lots of water? Find out why drinking lots of water will keep your gums hydrated. See more »

Fruit is Your Friend: Create a Tasty Fruit Salad

Fruit is your friend. Create a tasty fruit salad that will be delicious, filling and healthy to eat! Find out how to create a tasty fruit salad. See more »

How to Make Homemade Ice Cream: Your Teeth Will Thank You Later

Are you wondering how to make homemade ice cream? Check out this article and learn how to make homemade ice cream (your teeth with thank you later). See more »