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Old World Chicken and Vegetables
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
Nutty Oven Fried Chicken Drumsticks
Yield: Makes 4 to 6 servings
Ingredients:
12
chicken drumsticks or 6 legs (about 3 pounds)
1
egg, beaten
1
cup cornflake crumbs
1/3
cup finely chopped pecans
1
tablespoon sugar
1-1/2
teaspoons salt
1/2
teaspoon onion powder
1/2
teaspoon black pepper
1/4
cup butter or margarine, melted
Preparation:
1.
Preheat oven to 400°F. Toss chicken legs with egg to coat.
2.
Combine cornflakes, pecans, sugar, salt, onion powder and pepper in large resealable food storage bag. Add chicken legs, two at a time; shake to coat.
3.
Place chicken on foil-lined baking sheet; drizzle with melted butter. Bake 40 to 45 minutes or until tender.
Nutritional Information:
| Serving Size: | |
| Sodium | 1382 mg |
| Protein | 47 g |
| Fiber | 2 g |
| Carbohydrate | 27 g |
| Cholesterol | 228 mg |
| Total Fat | 36 g |
| Calories | 625 |
Dietary Exchange:
| Fat | 4 |
| Meat | 6 |
| Starch | 1-1/2 |
This recipe appears in:
Chicken
