Like HowStuffWorks on Facebook!

Nutty Pan-Fried Trout


Nutty Pan-Fried Trout

Nutty Pan-Fried Trout

Yield

Makes 4 servings

Ingredients

2 tablespoons olive or vegetable oil
4 trout fillets (about 6 ounces each)
1/2 cup seasoned bread crumbs
1/2 cup pine nuts

Preparation

  1. Heat oil in large skillet over medium heat. Lightly coat fish with bread crumbs. Add to skillet.
  2. Cook 4 minutes on each side or until fish begins to flake when tested with fork. Transfer fish to serving platter; keep warm.
  3. Add pine nuts to drippings in skillet. Cook and stir 3 minutes or until nuts are lightly toasted. Sprinkle over fish.

Check out more recipes for Fish