YIELD Makes 6 servings
Providing more than five times the daily RDA for vitamin C, this flavorful, eye-catching side dish adds variety to ordinary vegetable fare.
|Nonstick olive oil cooking spray|
|2||medium green bell peppers|
|2||medium red bell peppers|
|2||medium yellow bell peppers|
|1||teaspoon dried Italian seasoning|
|1/2||teaspoon dried basil|
|1/4||teaspoon ground cumin|
- Preheat oven to 375°F. Spray 15X10-inch jelly-roll pan with cooking spray.
- Cut bell peppers into 1-1/2-inch pieces. Cut onions into quarters. Place vegetables on prepared pan. Spray vegetables with cooking spray. Bake 20 minutes; stir. Sprinkle with Italian seasoning, basil and cumin.
- Increase oven temperature to 425°F. Bake 20 minutes or until vegetables are crisp-tender and edges are lightly browned.
|Serving Size:||1/6 of total recipe|
|Saturated Fat||<1 g|
|Total Fat||1 g|
|Calories from Fat||6 %|
Learn how to cook authentic Asian cuisine with our recipes from all of the major regions in Asia, including Korea, Japan and Malaysia.
Learn how to properly prepare Italian cuisine by following our easy-to-understand recipes that walk you step-by-step through the process.