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Spiced Pear with Vanilla Ice Cream
With our collection of dessert recipes, learn how you can make ice cream and sorbets that will be the talk of the town.
Peach Parfait
Yield: Makes 4 servings
Net Carbs 14g
Ingredients:
1/2
cup mascarpone cheese
1
cup reduced-fat ricotta cheese
3
tablespoons plus 1 teaspoon sucralose-based sweetener, divided
1/4
teaspoon ground cinnamon
2
small peaches, pitted, peeled and sliced or 1-1/3 cups frozen sliced peaches, thawed
1/4
cup chopped walnuts or pecans
Preparation:
1.
Combine mascarpone, ricotta, 3 tablespoons sweetener and cinnamon in bowl. Stir well. Spoon into 4 dessert bowls or wide-mouth wine glasses.
2.
Toss remaining 1 teaspoon sweetener and peaches together in bowl. Spoon 1/3 cup peaches into each bowl and sprinkle with 1 tablespoon chopped walnuts.
Nutritional Information:
| Serving Size: 1-cup | |
| Sodium | 167 mg |
| Protein | 11 g |
| Fiber | 1 g |
| Carbohydrate | 15 g |
| Cholesterol | 20 mg |
| Saturated Fat | 9 g |
| Total Fat | 21 g |
| Calories from Fat | 74 % |
| Calories | 257 |
This recipe appears in:
Trifles & Parfaits
