Pears with Sweet Strawberry Dipping Cream

by the Editors of Publications International, Ltd.


Yield: Makes 8 servings
Ingredients:
4
ounces fresh strawberries or frozen unsweetened strawberries, thawed

1/4
cup reduced-fat spreadable cream cheese

1/4
cup plain fat-free yogurt

2
packets sugar substitute

1/2
teaspoon vanilla

2
medium pears, cut in 1/2-inch slices



 
Preparation:
1.
Process strawberries in food processor or blender until coarsely chopped. Add cream cheese, yogurt, sugar substitute and vanilla. Cover and process until smooth.

2.
To serve, dip pear slices in cream cheese mixture.



Nutritional Information:
Serving Size: 1 pear quarter with 1 tablespoon dipping cream
Fiber 1 g
Carbohydrate 8 g
Cholesterol 4 mg
Saturated Fat 1 g
Total Fat 1 g
Calories from Fat 25 %
Calories 52
Protein 2 g
Sodium 43 mg
Dietary Exchange:
Fruit 1/2
Fat 1/2


This recipe appears in: Compotes & Fondue

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