Pepperoni Pizza Soup
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Pepperoni Pizza Soup
YIELD Makes 4 servings
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INGREDIENTS
| 1 | tablespoon oil |
| 1 | cup sliced mushrooms |
| 1 | cup chopped green bell pepper |
| 1/2 | cup chopped onion |
| 1 | can (15 ounces) pizza sauce |
| 1 | can (14-1/2 ounces) chicken broth |
| 1 | cup water |
| 3 | ounces sliced pepperoni |
| 1 | teaspoon dried oregano leaves |
| 1 | cup (4 ounces) shredded mozzarella cheese |
| Croutons (optional) | |
PREPARATION:
- Heat oil in large saucepan over medium heat. Add mushrooms, bell pepper and onion. Cook, stirring frequently, 7 minutes or until vegetables are tender.
- Stir in pizza sauce, broth, water, pepperoni and oregano. Bring to a boil. Reduce heat and simmer 5 minutes. Serve with cheese. Sprinkle with croutons, if desired.
Tip
People following low-carb meal plans often say they miss pizza more than any other food. This recipe satisfies that craving with great pizza flavor and a minimum carbohydrate count!
This recipe appears in:
Italian
NUTRITIONAL INFORMATION:
| Serving Size: | 1-1/4 cups soup and 1/4 cup cheese topping |
| Sodium | 1566 mg |
| Protein | 15 g |
| Fiber | 3 g |
| Carbohydrate | 17 g |
| Cholesterol | 41 mg |
| Saturated Fat | 7 g |
| Total Fat | 18 g |
| Calories from Fat | 56 % |
| Calories | 287 |
DIETARY EXCHANGE:
| Fat | 2 |
| Meat | 2 |
| Starch | 1 |
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