by Stephanie Watson

Please copy/paste the following text to properly cite this How Stuff Works article:

Watson, Stephanie. "How Phytochemicals Work." 15 March 2005. HowStuffWorks.com. <http://recipes.howstuffworks.com/phytochemical.htm> 07 October 2008.

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Books

The Importance of Good Nutrition, Herbs and Phytochemicals: For Your Health, Good Looks and Longevity, by Getty T. Ambau
PowerFoods: Good Food, Good Health with Phytochemicals, Nature's Own Energy Boosters, by Stephanie Beling
Designing Your Life With Designer Foods: The Facts About Phytochemicals, by Neecie Moore
Eat to Heal: The Phytochemical Diet and Nutrition Plan, by Kristine M. Napier

Sources

American Heart Association, Phytochemicals and Cardiovascular Disease.

"Antioxidants May be Responsible for the 'French Paradox." Nutrition Research Newsletter, March 1993.

Craig, Winston J., Ph.D.Phytochemicals: Guardians of Our Health. Vegetarian Nutrition.

Webb, Densie. Phytonutrients: The hidden keys to disease prevention, good health. Environmental Nutrition, January 2003, Volume 26, page 1.

Hackman, Robert. "Flavonoids and the French Paradox - Unhealthy-living French Have Low Rate of Heart Attacks." USA Today, September 1998.

Howard, Barbara V., Ph.D., and David Kritchevsky, Ph.D. "Phytochemicals and Cardiovascular Disease," Circulation 1997; 95:2591.

National Cancer Institute, The Power of Phytochemicals.

New York Methodist Hospital, What are Important Foods?

Phytochemicals - Vitamins of the Future? Ohio State University Extension Fact Sheet.

The Phytochemical Collection, Florida State University.

What are Vitamins, Carotenoids, and Phytochemicals?

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Nutrition Glossary:

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