Piña Colada Punch
by the Editors of Easy Home Cooking Magazine
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Piña Colada Punch
Piña Colada Punch
Yield: Makes 12 (1/2 cup) servings
This winning combination of pineapple juice, rum extract and coconut extract is the perfect way to bring the tastes of the tropics to your party.
Ingredients:
3
cups water
10
whole cloves
4
cardamom pods
2
sticks cinnamon
1
pint low-fat piña colada frozen yogurt, softened*
1
can (12 ounces) frozen pineapple juice concentrate, thawed
1-1/4
cups lemon seltzer water
1-1/4
teaspoons rum extract
3/4
teaspoon coconut extract (optional)
Mint sprigs (optional)
Preparation:
1.
Combine water, cloves, cardamom and cinnamon in small saucepan. Bring to a boil over high heat; reduce heat to low. Simmer, covered, 5 minutes; cool. Strain spices; discard.
2.
Combine spiced water, frozen yogurt and juice concentrate in small punch bowl or pitcher. Stir until frozen yogurt is melted. Stir in seltzer water, rum extract and coconut extract, if desired. Garnish with mint sprigs.
Nutritional Information:
| Serving Size: 1/2 cup | |
| Sodium | 14 mg |
| Protein | 2 g |
| Fiber | <1 g |
| Carbohydrate | 21 g |
| Cholesterol | 2 mg |
| Saturated Fat | trace g |
| Total Fat | <1 g |
| Calories from Fat | 1 % |
| Calories | 93 |
Dietary Exchange:
| Starch | 1/2 |
| Fruit | 1 |
This recipe appears in: Punch