TLC Cooking "Pineapple Turkey Kabobs"

Pineapple Turkey Kabobs

Pineapple Turkey Kabob

YIELD Makes 6 servings
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INGREDIENTS

Hot cooked rice (optional)
1‑1/2	pounds boneless skinless turkey tenders
2	large red bell peppers
2	cups fresh pineapple chunks
1/2	cup rice wine vinegar
1/4	cup pickled ginger*
2	teaspoons chopped garlic
1/2	teaspoon black pepper
Nonstick cooking spray

*Jars of sliced pickled ginger are available in the Asian section of most supermarkets and are most often used as an accompaniment to sushi.

PREPARATION:

Soak 6 wooden skewers in water 20 minutes. Preheat oven to 400°F.
Cut turkey and bell peppers into bite-size pieces. Place turkey, bell peppers, pineapple, vinegar, pickled ginger, garlic and black pepper in resealable food storage bag. Seal bag; turn several times to coat all ingredients. Refrigerate 20 minutes.
Spray 11X9-inch baking pan with nonstick cooking spray. Thread pieces of bell pepper, turkey, ginger and pineapple onto 6 skewers. Discard any remaining marinade. Place skewers in prepared pan; cover with foil. Bake 20 to 25 minutes or until turkey is cooked through. Serve with rice, if desired.

This recipe appears in: Island

NUTRITIONAL INFORMATION:

DIETARY EXCHANGE:

Fruit	1 (without rice)
Meat	3

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