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French Toast Strata
Learn to prepare French Toast that will make your mouth water and your stomach yearn for more.
Potato Latke Sandwich
Yield: Makes 4 servings
Ingredients:
4
cups refrigerated or frozen shredded potatoes, thawed
3/4
cup pasteurized egg whites
1
teaspoon black pepper
Nonstick cooking spray
1/4
cup (2 ounces) fat-free cream cheese
1/4
cup chopped green onions
3
tablespoons bacon bits
4
tablespoons unsweetened applesauce
Preparation:
1.
Preheat oven to 425°F. Spray baking sheet with nonstick cooking spray.
2.
Mix potatoes, egg whites and pepper in medium bowl.
3.
Form mixture into 8 patties (1/2 cup each) and place on baking sheet.
4.
Bake 15 minutes. Remove from oven, spray patty surfaces, and turn to cook other side. Bake 6 minutes. Remove from oven and let cool 5 minutes.
5.
Blend fat-free cream cheese, onions, and bacon bits in small bowl until creamy.
6.
Spread 4 cooled potato patties with 2 tablespoons cream cheese spread and 2 tablespoons applesauce; top with remaining potato patties.
Nutritional Information:
| Serving Size: 2 latkes and 2 tablespoons toppings | |
| Sodium | 370 mg |
| Protein | 14 g |
| Fiber | 4 g |
| Carbohydrate | 42 g |
| Cholesterol | 6 mg |
| Saturated Fat | <1 g |
| Total Fat | 3 g |
| Calories from Fat | 16 % |
| Calories | 247 |
Dietary Exchange:
| Fat | 1/2 |
| Starch | 3 |
This recipe appears in:
Casseroles & Dishes
