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Potato Pancakes with Apple-Cherry Chutney
Potato Pancakes with Apple-Cherry Chutney
YIELD Makes 6 servings
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Served alongside the holiday main dish or with leftovers the next day, these delectable pancakes are easy to prepare and will fill your kitchen with a tantalizing aroma.
INGREDIENTS
| Apple-Cherry Chutney (recipe) | |
| 1 | pound baking potatoes (about 2 medium) |
| 1/2 | small onion |
| 3 | egg whites |
| 2 | tablespoons all-purpose flour |
| 1/2 | teaspoon salt |
| 1/4 | teaspoon black pepper |
| 4 | teaspoons vegetable oil, divided |
| Fresh mint | |
PREPARATION:
- Prepare Apple-Cherry Chutney; set aside.
- Wash and scrub potatoes; cut into chunks. Combine potatoes, onion, egg whites, flour, salt and pepper in food processor or blender; process until almost smooth (mixture will appear grainy).
- Heat large nonstick skillet 1 minute over medium heat. Add 1 teaspoon oil. Spoon 1/3 cup batter per pancake into skillet. Cook 3 pancakes at a time, 3 minutes per side or until golden brown. Repeat with remaining batter, adding 1 teaspoon oil with each batch. Serve with Apple-Cherry Chutney. Garnish with mint.
This recipe appears in:
Vegetable Side Dish
NUTRITIONAL INFORMATION:
| Serving Size: | 2 pancakes with 1/4 cup chutney |
| Sodium | 214 mg |
| Protein | 4 g |
| Fiber | 1 g |
| Carbohydrate | 31 g |
| Cholesterol | <1 mg |
| Saturated Fat | <1 g |
| Total Fat | 3 g |
| Calories from Fat | 17 % |
| Calories | 164 |
DIETARY EXCHANGE:
| Fruit | 1/2 |
| Starch | 1-1/2 |
| Fat | 1/2 |
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