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If you still think it's okay to eat stinky cheese and cold cuts while you're with baby than you've likely been living in a cave for the past forty years. Booze and coffee are out too. But the fact of the matter is that today we know a lot more about pregnancy and the foods and habits that are important to our baby's health.
More and more studies have surfaced providing the modern mommy with a plethora of new information on a healthy pregnancy including what foods you should emphasize and what you should avoid. Bottom line--keeping mom healthy is the best way to keep baby healthy.
Keep reading to find out how you can pave the way for your baby's health and how your habits define the way that your baby eats as well.
