Soy can be found in soy milk, soy cheese products, soy sauce and other foods and can offer many health benefits. It is a good source of protein, it's low in saturated fats and contains no cholesterol. Read this article to learn more about how to add soy to your diet.
Holidays and special occasions just wouldn't be as festive without pretty cookies decorated with color and creativity. Find tips on a variety of decorating techniques.