YIELD Makes 6 appetizer servings
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INGREDIENTS
| 1/2 | pound (3-1/2 cups loosely packed) whole green beans |
| 1/2 | red bell pepper, cut into strips (optional) |
| 1 | jalapeño* or other hot pepper, cut into strips |
| 1 | large clove garlic, cut in half |
| 1 | bay leaf |
| 1 | cup white wine vinegar |
| 1 | cup water |
| 1/2 | cup white wine |
| 1 | tablespoon sugar |
| 1 | tablespoon salt |
| 1 | tablespoon whole coriander seeds |
| 1 | tablespoon mustard seeds |
| 1 | tablespoon whole peppercorns |
PREPARATION:
| Serving Size: | about 1/2 cup beans |
| Fiber | 2 g |
| Carbohydrate | 4 g |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 6 % |
| Calories | 21 |
| Protein | 1 g |
| Sodium | 119 mg |
| Vegetable | 1 |
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