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Fudgy Brownie Bars
Need a quick dessert that works for kids aged 2 to 102, then try any of these brownies recipes.
Raspberry Mango Salad
Yield: Makes 4 servings
Ingredients:
2
cups arugula
1
cup torn Bibb or Boston lettuce
1
cup diced mango
3/4
cup fresh raspberries
1/2
cup watercress, stems removed
1/4
cup (1-1/2 ounces) crumbled blue cheese
1
tablespoon olive oil
1
tablespoon water
1
tablespoon raspberry vinegar
1/8
teaspoon salt
1/8
teaspoon black pepper
Preparation:
1.
Combine arugula, lettuce, mango, raspberries, watercress and cheese in medium bowl.
2.
Place remaining ingredients in small jar; shake to combine. Pour over salad; toss to coat. Serve immediately.
Nutritional Information:
| Serving Size: 1 cup salad with about 1 tablespoon vinaigrette | |
| Fiber | 2 g |
| Carbohydrate | 12 g |
| Cholesterol | 8 mg |
| Saturated Fat | 3 g |
| Total Fat | 8 g |
| Calories from Fat | 74 % |
| Calories | 98 |
| Protein | 3 g |
| Sodium | 227 mg |
Dietary Exchange:
| Fat | 2 |
| Vegetable | 1/2 |
This recipe appears in:
Salads
