TLC Cooking "Raspberry Smoothies"

Raspberry Smoothies

YIELD Makes 2 servings
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INGREDIENTS

1‑1/2	cups fresh or frozen raspberries
1	cup plain sugar-free fat-free yogurt
1	cup crushed ice
1	tablespoon honey
2	packets sugar substitute or equivalent of 4 teaspoons sugar

PREPARATION:

Place all ingredients in food processor or blender; process until smooth. Serve immediately.

This recipe appears in: Shakes & Smoothies

NUTRITIONAL INFORMATION:

DIETARY EXCHANGE:

Milk	1/2
Fruit	1-1/2

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