by Sara Novak
DCL
When things get really hectic around the house, it's really easy just to pick up the phone and dial for take-out. But take a moment, put down the phone, and realize that ordering take-out can take its toll on your carbon footprint. In the Chinese Take-out at Home episode of Emeril Green, Emeril shows Jackie, a busy mom who often turns to take-out, why it's important to make your own Chinese food.
Yoga, when it comes down to it, and even it's most literal translation of the word from Sanskrit, is about harmonizing the body, mind and breath so that we can eventually awaken one day into more conscious, liberated and beneficial human beings.
Did you know there are things that are good for your waistline but bad for your teeth? Check out our article for some culprits.
