Roasted Garlic Spread with Three Cheeses

Roasted Garlic Spread with Three Cheeses Photo
Roasted Garlic Spread with Three Cheeses

YIELD Makes 21 servings
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Cream cheese, goat cheese and blue cheese add zip to this distinctive spread that's packed with antioxidant-rich garlic. Studies show eating garlic may actually lower cholesterol and blood pressure.

INGREDIENTS

2 medium heads garlic
2 packages (8 ounces each) fat-free cream cheese, softened
1 package (3-1/2 ounces) goat cheese
2 tablespoons (1 ounce) crumbled blue cheese
1 teaspoon dried thyme leaves
Assorted sliced fresh vegetables
Fresh thyme and red bell pepper, for garnish (optional)

PREPARATION:

  1. Preheat oven to 400°F. Cut tops off garlic heads to expose tops of cloves. Place garlic in small baking pan; bake 45 minutes or until very tender. Remove from pan; cool completely. Squeeze garlic into small bowl; mash with fork.
  2. Beat cream cheese and goat cheese in small bowl until smooth; stir in blue cheese, garlic and thyme. Cover; refrigerate 3 hours or overnight.
  3. Spoon dip into serving bowl; serve with cucumbers, radishes, carrots and yellow bell peppers. Garnish with fresh thyme and red bell pepper, if desired.
This recipe appears in: European
NUTRITIONAL INFORMATION:
Serving Size: 2 tablespoons spread
Sodium 157 mg
Protein 4 g
Fiber <1 g
Carbohydrate 2 g
Cholesterol 9 mg
Saturated Fat <1 g
Total Fat 1 g
Calories from Fat 29 %
Calories 37
DIETARY EXCHANGE:
Meat 1/2

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