Roasted Pepper & Tomato Salsa Photo
Roasted Pepper & Tomato Salsa
Yield: Makes 4 (1-1/2-cup) containers
Ingredients:
3
yellow or red bell peppers

2
poblano peppers

1
large onion

2
tablespoons olive oil

4
cloves garlic, minced

1
teaspoon dried oregano leaves

3/4
teaspoon salt

1/2
teaspoon black pepper

2
cans (14-1/2 ounces each) diced tomatoes

3/4
cup tomato juice

1/4
cup chopped fresh cilantro

1
tablespoon lime juice



 
Preparation:
1.
Preheat oven to 350°F. Chop peppers and onion into 3/4-inch pieces. Combine peppers, onion, olive oil, garlic, oregano, salt and black pepper in large bowl; toss to coat. Spread onto two 15X10X1-inch baking pans. Bake 20 minutes or until peppers and onion are lightly browned, stirring after 10 minutes.

2.
Combine roasted vegetables and remaining ingredients in large bowl. Spoon into 4 labeled 1-1/2-cup storage containers. Store in refrigerator up to 10 days or freeze up to 2 months.



Nutritional Information:
Serving Size: 1/3 cup
Fiber 1 g
Carbohydrate 7 g
Saturated Fat >1 g
Total Fat 2 g
Calories from Fat 33 %
Calories 49
Protein 1 g
Sodium 226 mg
Dietary Exchange:
Fat .5
Vegetable 1.5


This recipe appears in: Mexican


you might also like...
FPO

Exotic Pork Vegetables

Learn how to cook authentic Asian cuisine with our recipes from all of the major regions in Asia, including Korea, Japan and Malaysia.

FPO

Broccoli Italian Style

Learn how to properly prepare Italian cuisine by following our easy-to-understand recipes that walk you step-by-step through the process.