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Roasted Sweet Potatoes with Cinnamon Sweet Onions


Yield

Makes 6 servings

Ingredients

2 pounds sweet potatoes, peeled
1 sweet onion, cut into eighths
2 cloves garlic, chopped
1/4 cup olive oil
1/2 teaspoon ground cinnamon
2 tablespoons orange juice
Salt and black pepper

Preparation

  1. Preheat oven to 400°F. Cut potatoes in half lengthwise, then into 1-inch-thick slices.
  2. Place potatoes, onion and garlic in 12X8-inch baking dish.
  3. Combine olive oil and cinnamon. Pour over potato mixture. Sprinkle with orange juice, salt and pepper; toss until well coated.
  4. Cover with foil; bake 35 to 40 minutes or until potatoes are tender.

Nutritional Information

Serving Size: about 5 slices
Sodium 20 mg
Protein 3 g
Fiber 5 g
Carbohydrate 39 g
Saturated Fat 1 g
Total Fat 10 g
Calories from Fat 34 %
Calories 250

Dietary Exchange

Starch 2.5
Fat 2

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