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Roasted Vegetable Salad
Roasted Vegetable Salad
YIELD Makes 2 servings
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INGREDIENTS
| 1 | cup chopped green or yellow bell pepper |
| 1 | cup cherry tomatoes |
| 1 | cup thinly sliced carrots |
| 1 | cup sliced mushrooms |
| 1/2 | cup chopped white, Vidalia or other sweet onion |
| 2 | tablespoons pitted and chopped kalamata olives |
| 2 | teaspoons lemon juice, divided use |
| 1 | teaspoon olive oil |
| 1 | teaspoon dried oregano |
| 1/2 | teaspoon ground black pepper |
| 1 | teaspoon sugar substitute (optional) |
| 3 | cups chopped stemmed spinach |
PREPARATION:
- Preheat oven to 375°F. Toss together on baking sheet green or yellow bell pepper, tomatoes, carrots, mushrooms, onion, olives, 1 teaspoon lemon juice, oil, oregano and black pepper.
- Bake 20 minutes, stirring once. Remove from oven and mix in remaining lemon juice and sugar substitute, if desired. Serve vegetable mixture warm over spinach.
This recipe appears in:
Vegetable Side Dish
NUTRITIONAL INFORMATION:
| Serving Size: | 1/2 of total recipe |
| Sodium | 314 mg |
| Protein | 5 g |
| Fiber | 6 g |
| Carbohydrate | 20 g |
| Saturated Fat | <1 g |
| Total Fat | 4 g |
| Calories from Fat | 29 % |
| Calories | 121 |
DIETARY EXCHANGE:
| Fat | 1 |
| Vegetable | 3 |
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