YIELD Makes 4 servings
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INGREDIENTS

1 cup chopped seeded tomato
2 tablespoons minced onion
2 tablespoons minced fresh cilantro (optional)
2 tablespoons lime juice
1/2 jalapeño pepper,* seeded and minced
1 clove garlic, minced
*Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

PREPARATION:

  1. Combine all ingredients in small bowl. Refrigerate 1 hour before serving.
This recipe appears in: Black Bean Cakes with Salsa Cruda  /  Mexican
NUTRITIONAL INFORMATION:
Serving Size: about 1/4 cup Salsa Cruda
Sodium 4 mg
Protein <1 g
Fiber 1 g
Carbohydrate 4 g
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 9 %
Calories 15
DIETARY EXCHANGE:
Free Free

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