TLC Cooking "Sassy Southwestern Veggie Wraps"

Sassy Southwestern Veggie Wraps

Sassy Southwestern Veggie Wrap

YIELD Makes 2 servings
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INGREDIENTS

1/2	cup diced zucchini
1/2	cup diced red or yellow bell pepper
1/2	cup frozen corn, thawed and drained
1	jalapeño pepper,* seeded and chopped
3/4	cup (3 ounces) shredded reduced-fat Mexican cheese blend
3	tablespoons salsa or picante sauce
2	(8-inch) fat-free flour tortillas

*Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

PREPARATION:

Combine zucchini, bell pepper, corn and jalapeño pepper in small bowl. Stir in cheese and salsa; mix well.
Soften tortillas according to package directions. Spoon vegetable mixture down center of tortillas, distributing evenly; roll up burrito-style. Serve wraps cold or warm.** Garnish as desired.
**To warm each wrap, cover loosely with plastic wrap and microwave on HIGH 40 to 45 seconds or until cheese is melted.

This recipe appears in: Southwestern

NUTRITIONAL INFORMATION:

DIETARY EXCHANGE:

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