Spinach Spoon Bread
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.

| Serving Size: 1 wrap | |
| Fiber | 4 g |
| Carbohydrate | 26 g |
| Cholesterol | 19 mg |
| Saturated Fat | 5 g |
| Total Fat | 7 g |
| Calories from Fat | 27 % |
| Calories | 221 |
| Protein | 16 g |
| Sodium | 664 mg |
| Meat | 1 |
| Vegetable | 1 |
| Starch | 1-1/2 |
| Fat | 1/2 |
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Learn how to prepare traditional Northeastern meals and dishes that will delight even the staunchest Yankee stomach.