Sausage Ratatouille
YIELD Makes 4 servings
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INGREDIENTS
| 2 | tablespoons olive oil, divided |
| 1 | medium leek, white part only, diced |
| 1 | clove garlic, minced |
| 1 | small eggplant, cut into 1-inch cubes (about 1-1/2 cups) |
| 2 | cups sliced mushrooms |
| 1 | red bell pepper, cored, seeded and chopped |
| 1 | pound mild Italian sausage, casings removed |
| 1/2 | cup chicken broth |
| 1/2 | teaspoon dried oregano leaves |
| 1/4 | teaspoon salt |
| 1/4 | teaspoon dried thyme leaves |
| 1/4 | teaspoon black pepper |
PREPARATION:
- Heat 1 tablespoon olive oil in large skillet. Add leek and garlic; cook and stir 5 minutes over medium heat or until leeks are tender. Add remaining oil, eggplant, mushrooms and bell pepper; cook and stir 5 minutes or until eggplant and bell pepper are just tender. Remove from skillet and set aside.
- Into same skillet, crumble sausage. Cook and stir 5 minutes over medium-high heat or until sausage is browned. Pour off fat. Pour broth into skillet; cook 1 minute, scraping up any browned bits. Return vegetables to skillet. Add oregano, salt, thyme and black pepper. Cover and simmer 5 minutes.
This recipe appears in:
French
NUTRITIONAL INFORMATION:
| Serving Size: | 1-1/2 cups |
| Protein | 18 g |
| Fiber | 2 g |
| Carbohydrate | 10 g |
| Cholesterol | 77 mg |
| Saturated Fat | 11 g |
| Total Fat | 33 g |
| Calories from Fat | 72 % |
| Calories | 432 |
| Sodium | 900 mg |
DIETARY EXCHANGE:
| Meat | 2 |
| Vegetable | 2 |
| Fat | 6 |
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