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Sausage-Stuffed Mushrooms


Sausage-Stuffed Mushrooms

Sausage-Stuffed Mushrooms

Net Carbs 7g

Yield

Makes 4 servings

Ingredients

4 ounces uncooked turkey Italian sausage, casings removed
2 tablespoons bread crumbs
4 medium portobello mushroom caps
1 tablespoon olive oil
1/4 cup shredded Asiago cheese

Preparation

  1. Preheat toaster oven to 325°F. Crumble sausage into small skillet. Cook over medium-high heat until no longer pink; drain fat. Remove from heat and stir in bread crumbs.
  2. Brush both sides of mushroom caps lightly with oil. Spoon sausage mixture evenly into mushroom caps.
  3. Place mushrooms, stuffing-side up, on toaster oven tray. Sprinkle 1 tablespoon cheese over each mushroom. Bake 15 minutes or until cheese melts and mushrooms are tender.

Nutritional Information

Sodium 262 mg
Protein 8 g
Fiber 2 g
Carbohydrate 9 g
Cholesterol 22 mg
Saturated Fat 4 g
Total Fat 14 g
Calories 179

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