Savory Pita Chips Photo
Savory Pita Chips
Yield: Makes 4 servings
More flavorful and healthful than most store-bought chips, these pita chips are sure to be a lunch box favorite.
Ingredients:
2
rounds whole wheat or white pita bread

Olive oil cooking spray

3
tablespoons grated Parmesan cheese

1
teaspoon dried basil

1/4
teaspoon garlic powder



 
Preparation:
1.
Preheat oven to 350°F. Line baking sheet with foil; set aside.

2.
Using scissors, carefully cut each pita bread around edges to form 2 rounds. Cut each round into 6 wedges.

3.
Place wedges, rough side down, on prepared baking sheet; coat lightly with cooking spray. Turn wedges over; spray again.

4.
Combine Parmesan cheese, basil and garlic powder in small bowl; sprinkle evenly over pita wedges.

5.
Bake 12 to 14 minutes or until golden brown. Cool completely.


Cinnamon Crisps Substitute butter-flavored cooking spray for olive oil-flavored cooking spray, and 1 tablespoon sugar mixed with 1/4 teaspoon ground cinnamon for Parmesan cheese, basil and garlic powder.

Nutritional Information:
Serving Size: 6 chips
Sodium 257 mg
Protein 5 g
Carbohydrate 18 g
Cholesterol 4 mg
Saturated Fat 1 g
Total Fat 2 g
Calories from Fat 18 %
Calories 108
Dietary Exchange:
Meat 1/2
Starch 1


This recipe appears in: Snacks

you might also like...
FPO

Chocolate Truffle Cookies

Making friends and influencing people can usually be best achieved by sharing a batch of fresh-out-of-the-oven chocolate cookies. Try it and you'll see.

FPO

Batter Up

Whether you need to say "happy birthday", "congratulations", "welcome home" or anything in between, check out our cake recipes for the perfect cake for any occasion.