YIELD Makes 4 servings
The frozen mixed vegetables called for here let you forgo some chopping and slicing without sacrificing any nutrients. In fact, frozen vegetables may contain more nutrients than their fresh counterparts that have been lying around the produce bin too long.
|1||package (16 ounces) frozen mixed vegetables such as baby carrots, broccoli, onions and red peppers, thawed and drained|
|1||tablespoon dark sesame oil|
|1||tablespoon reduced-sodium soy sauce|
|2||teaspoons sesame seeds|
- Preheat oven to 350°F. Place mixed vegetables in shallow 1-1/2-quart casserole dish or quiche dish.
- Combine honey, oil, soy sauce and sesame seeds; mix well. Drizzle evenly over vegetables. Bake 20 to 25 minutes or until vegetables are hot, stirring after 15 minutes.
|Serving Size:||1/4 of total recipe|
|Saturated Fat||1 g|
|Total Fat||5 g|
|Calories from Fat||27 %|
Learn how to properly prepare Italian cuisine by following our easy-to-understand recipes that walk you step-by-step through the process.
Italian Sausage Stuffed Zucchini from Hunt's features tender zucchini shells, stuffed with a mixture of Italian sausage, tomatoes, zucchini and onions and topped with Parmesan cheese. It makes a great weeknight meal that the whole family will enjoy.