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Shrimp and Pineapple Kabobs
YIELD Makes 4 servings
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INGREDIENTS
| 8 | ounces medium shrimp, peeled and deveined |
| 1/2 | cup pineapple juice |
| 1/4 | teaspoon garlic powder |
| 12 | chunks canned pineapple |
| 1 | green bell pepper, cut into 1-inch pieces |
| 1/4 | cup prepared chili sauce |
PREPARATION:
- Combine shrimp, juice and garlic powder in bowl; toss to coat. Marinate in refrigerator 30 minutes. Drain shrimp; discard marinade.
- Alternately thread pineapple, pepper and shrimp onto 4 (10-inch) skewers. Brush with chili sauce. Grill, 4 inches from hot coals, 5 minutes or until shrimp are opaque, turning once and basting with chili sauce.
This recipe appears in:
Shellfish
NUTRITIONAL INFORMATION:
| Serving Size: | 1 kabob |
| Sodium | 302 mg |
| Protein | 10 g |
| Fiber | 1 g |
| Carbohydrate | 14 g |
| Cholesterol | 87 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 7 % |
| Calories | 100 |
DIETARY EXCHANGE:
| Meat | 1 |
| Vegetable | 1 |
| Fruit | 1/2 |
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