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Shrimp Scampi over Hot Tomato Relish
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Publications International, Ltd., the Editors of. "Shrimp Scampi over Hot Tomato Relish." 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/shrimp-scampi-over-hot-tomato-relish-recipe.htm> 07 September 2008.
Shrimp Scampi over Hot Tomato Relish
Yield: Makes 4 servings
This version of shrimp scampi is prepared in heart-healthy olive oil with only a touch of butter. Add a green vegetable or mixed green salad for a quick, healthy dinner.
Ingredients:
Hot Tomato Relish (recipe follows)
1/4
cup olive oil
1
tablespoon unsalted butter
1
large clove garlic, minced
1
pound large raw shrimp, peeled and deveined
1
tablespoon lemon juice
2
tablespoons minced Italian parsley
1/4
teaspoon salt
1/4
teaspoon black pepper
4
lemon wedges
Preparation:
1.
Prepare Hot Tomato Relish and set aside. Combine oil and butter in large skillet over very low heat. Add garlic and heat 10 minutes; do not burn.
2.
Add shrimp. Cook over low heat 5 minutes, turning once, or until shrimp are opaque and cooked through. Stir in lemon juice, parsley, salt and pepper. Serve over Hot Tomato Relish with lemon wedges.
Nutritional Information:
| Serving Size: 1/4 of total recipe (1/2 cup relish) | |
| Fiber | 2 g |
| Carbohydrate | 9 g |
| Cholesterol | 181 mg |
| Saturated Fat | 5 g |
| Total Fat | 22 g |
| Calories from Fat | 60 % |
| Calories | 327 |
| Protein | 24 g |
| Sodium | 470 mg |
Dietary Exchange:
| Fat | 2-1/2 |
| Meat | 3 |
| Vegetable | 1-1/2 |
This recipe appears in: Italian
