YIELD Makes 4 servings
|Nonstick cooking spray|
|1||medium onion, very thinly sliced|
|1||boneless beef top sirloin steak (about 1 pound)|
|2||tablespoons Worcestershire sauce|
- Lightly coat 12-inch skillet with cooking spray; heat over high heat until hot. Add onion; cook and stir 4 minutes or until browned. Remove from skillet and set aside. Wipe out skillet with paper towel.
- Coat same skillet with cooking spray; heat until hot. Add beef; cook 10 to 13 minutes for medium-rare to medium, turning once. Remove from heat and transfer to cutting board; let stand 3 minutes before slicing.
- Meanwhile, return skillet to high heat until hot; add onion, water, Worcestershire sauce and sugar. Cook 30 to 45 seconds or until most liquid has evaporated.
- Thinly slice beef on the diagonal and serve with onions.
|Serving Size:||4 ounces of beef with 2 tablespoons plus 1-1/2 teaspoons onions|
|Saturated Fat||2 g|
|Total Fat||5 g|
|Calories from Fat||28 %|
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
Grill it, bake it, blacken it or even eat it raw. These are just a few of the ways that our recipes suggest to cook fish. Try them today.