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Skewered Beef Strips with Spicy Honey Glaze
Skewered Beef Strips with Spicy Honey Glaze
Prep and Cook Time 30 minutes
YIELD Makes 4 servings
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INGREDIENTS
| 1 | beef top sirloin steak (about 1 pound) |
| 1/3 | cup soy sauce |
| 2 | tablespoons white vinegar |
| 1 | teaspoon ground ginger |
| 1/8 | teaspoon ground red pepper |
| 1/3 | cup honey |
PREPARATION:
- Slice beef across the grain into 1/4-inch-thick strips. Thread beef strips onto 12 wooden skewers and place in large glass baking dish. (Soak skewers in cold water 20 minutes before using to prevent them from burning.)
- Heat broiler or prepare grill for direct cooking. Combine soy sauce, vinegar, ginger and red pepper; pour over skewers and marinate 10 minutes, turning once.
- Drain marinade into small saucepan; stir in honey and brush mixture over beef. Bring remaining mixture to a boil; boil 2 minutes.
- Broil or grill skewered beef 3 to 4 minutes. Serve remaining honey glaze as dipping sauce.
This recipe appears in:
Beef
NUTRITIONAL INFORMATION:
| Sodium | 1420 mg |
| Protein | 24 g |
| Fiber | trace g |
| Carbohydrate | 25 g |
| Cholesterol | 65 mg |
| Total Fat | 5 g |
| Calories | 241 |
DIETARY EXCHANGE:
| Meat | 3 |
| Fruit | 11/2 |
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