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Creamy Cappuccino Frozen Dessert
With our collection of dessert recipes, learn how you can make ice cream and sorbets that will be the talk of the town.
Snackin' Banana Split
Yield: Makes 1 serving
Reward your youngster for those good grades with this luscious low fat snack!
Ingredients:
1
small ripe banana, peeled
1
small scoop fat-free or low-fat vanilla frozen yogurt (about 3 tablespoons)
1
small scoop fat-free or low-fat strawberry frozen yogurt (about 3 tablespoons)
1/3
cup sliced fresh strawberries or blueberries
2
tablespoons all-fruit strawberry fruit spread
1
teaspoon hot water
2
tablespoons low-fat granola cereal
1
maraschino cherry (optional)
Preparation:
1.
Split banana in half lengthwise. Place in shallow bowl; top with frozen yogurt and strawberries.
2.
Combine fruit spread and water in small bowl; mix well. Spoon over yogurt; sprinkle with granola. Top with cherry, if desired.
Nutritional Information:
| Serving Size: | |
| Sodium | 88 mg |
| Protein | 4 g |
| Fiber | 3 g |
| Carbohydrate | 87 g |
| Saturated Fat | trace g |
| Total Fat | 3 g |
| Calories from Fat | 6 % |
| Calories | 359 |
Dietary Exchange:
| Fat | 1/2 |
| Fruit | 3-1/2 |
| Starch | 2 |
This recipe appears in:
Fruit Desserts
