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Snackin Banana Split
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Snackin' Banana Split
YIELD Makes 1 serving
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Reward your youngster for those good grades with this luscious low fat snack!
INGREDIENTS
| 1 | small ripe banana, peeled |
| 1 | small scoop fat-free or low-fat vanilla frozen yogurt (about 3 tablespoons) |
| 1 | small scoop fat-free or low-fat strawberry frozen yogurt (about 3 tablespoons) |
| 1/3 | cup sliced fresh strawberries or blueberries |
| 2 | tablespoons all-fruit strawberry fruit spread |
| 1 | teaspoon hot water |
| 2 | tablespoons low-fat granola cereal |
| 1 | maraschino cherry (optional) |
PREPARATION:
- Split banana in half lengthwise. Place in shallow bowl; top with frozen yogurt and strawberries.
- Combine fruit spread and water in small bowl; mix well. Spoon over yogurt; sprinkle with granola. Top with cherry, if desired.
This recipe appears in:
Fruit Desserts
NUTRITIONAL INFORMATION:
| Sodium | 88 mg |
| Protein | 4 g |
| Fiber | 3 g |
| Carbohydrate | 87 g |
| Saturated Fat | trace g |
| Total Fat | 3 g |
| Calories from Fat | 6 % |
| Calories | 359 |
DIETARY EXCHANGE:
| Fat | 1/2 |
| Fruit | 3-1/2 |
| Starch | 2 |
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