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Southwestern Turkey Chili
by Hunt's ®
Southwestern Turkey Chili
PREP TIME 20 minutes
COOK TIME 50 minutes
YIELD 8 servings (1-1/4 cups each)
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A colorful, hearty chili with a zesty blend of aromatic vegetables and spices
INGREDIENTS
| 1 | can (15 oz ea) pinto beans, drained, rinsed |
| 1 | can (4 oz ea) diced green chilies |
| 1/2 | Cup frozen whole kernel corn |
| 1 | Tablespoon Gebhardt® Chili Powder |
| 2 | can (14.5 oz ea) Hunt's® Diced Tomatoes with Roasted Garlic, undrained |
| 1 | can (15 oz ea) Hunt's® Tomato Sauce |
| 1 | Cup chopped onion |
| 1 | Cup chopped green bell pepper |
| 1 | Cup chopped red bell pepper |
| 2 | Tablespoon Pure Wesson® Vegetable Oil |
| 1 | Teaspoon kosher salt |
| 1 | Teaspoon ground cumin |
| 1 | Teaspoon ground black pepper |
| 2 1/2 | Cup chopped cooked turkey |
PREPARATION:
- Heat oil in large saucepan over medium-high heat until hot, 1 to 2 minutes. Add onion and bell peppers. Cook 4 minutes, or until tender, stirring occasionally.
- Stir in turkey, undrained tomatoes, tomato sauce, beans, chilies, corn, chili powder, cumin, salt and pepper. Bring to a boil. Reduce heat to low, cover and simmer 30 minutes.
This recipe appears in:
Chilis
NUTRITIONAL INFORMATION:
| Serving Size: | 1-1/4 cups |
| Vitamin C | 57 mg |
| Vitamin A | 928 iu |
| Iron | 2 mg |
| Calories | 213 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Cholesterol | 37 mg |
| Sodium | 1222 mg |
| Dietary Fiber | 4 g |
| Carbohydrate | 20 g |
| Protein | 18 g |
| Sugars | 8 g |
| Calcium | 91 mg |
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