Sparkling Strawberry-Lime Shakes

by the Editors of Easy Home Cooking Magazine


Sparkling Strawberry-Lime Shake Photo
Sparkling Strawberry-Lime Shake
Yield: Makes 2 servings
Ingredients:
2
cups (10 ounces) frozen whole unsweetened strawberries

1-1/4
cups lime-flavored sparkling water, divided

1/4
cup whipping cream or half-and-half

1
tablespoon sugar substitute

Lime wedges or slices



Preparation:
1.
Place strawberries in blender; allow to thaw 5 minutes before proceeding. Add 1 cup sparkling water, cream and sugar substitute. Cover; blend until smooth, scraping down side of blender once or twice (mixture will be thick).

2.
Gently stir in remaining sparkling water; pour into 2 glasses. Garnish with lime wedges.


Tip: For quick shakes anytime, wash, hull and freeze whole strawberries in a tightly covered container.Variations: For a tropical variation, add 1 teaspoon banana extract and/or 1/2 teaspoon coconut extract along with the cream. For a rum-flavored drink add 1/2 teaspoon rum extract.

Nutritional Information:
Serving Size:
Sodium 18 mg
Protein 2 g
Fiber 2 g
Carbohydrate 15 g
Cholesterol 41 mg
Total Fat 12 g
Calories from Fat 70 %
Calories 156


This recipe appears in: Shakes & Smoothies