Speedy Beef Bean Burritos
Browse the recipe Speedy Beef Bean Burritos
Speedy Beef & Bean Burritos
Prep and Cook Time 20 minutes
YIELD Makes 4 servings
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INGREDIENTS
| 8 | (7-inch) flour tortillas |
| 1 | pound ground beef |
| 1 | cup chopped onion |
| 1 | teaspoon minced garlic |
| 1 | can (15 ounces) black beans, rinsed and drained |
| 1 | cup chunky salsa |
| 2 | teaspoons ground cumin |
| 1/4 | cup chopped fresh cilantro |
| 2 | cups (8 ounces) shredded Monterey Jack cheese |
PREPARATION:
- Preheat oven to 350°F. Wrap tortillas in foil; place on center rack in oven. Heat tortillas 15 minutes.
- Meanwhile, brown beef, onion and garlic in large skillet 6 to 8 minutes over medium-high heat, stirring to break up meat. Drain fat.
- Stir beans, salsa and cumin into beef mixture. Cover and simmer over medium heat 10 minutes, stirring once.
- Stir cilantro into filling. Spoon filling down centers of warm tortillas; top with cheese. Roll up and serve immediately.
This recipe appears in:
Mexican
NUTRITIONAL INFORMATION:
| Serving Size: | 2 burritos |
| Sodium | 1570 mg |
| Protein | 47 g |
| Fiber | 2 g |
| Carbohydrate | 67 g |
| Cholesterol | 125 mg |
| Total Fat | 40 g |
| Calories | 816 |
DIETARY EXCHANGE:
| Meat | 4-1/2 |
| Vegetable | 2 |
| Starch | 4 |
| Fat | 5 |