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Spiced Yogurt Dipping Sauce
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Please copy/paste the following text to properly cite this HowStuffWorks article:
the Editors of Publications International, Ltd.. "Spiced Yogurt Dipping Sauce" 31 August 2006. HowStuffWorks.com. <http://recipes.howstuffworks.com/spiced-yogurt-dipping-sauce-recipe.htm> 11 February 2012.
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INGREDIENTS
| 1/2 | cup vanilla low-fat yogurt |
| 2 | tablespoons no-sugar-added applesauce |
| Dash ground cinnamon | |
PREPARATION:
- Combine yogurt, applesauce and cinnamon in small bowl; mix well. Refrigerate until ready to use.
This recipe appears in:
Apple-Cinnamon Quesadillas
/ Savory Sauces
NUTRITIONAL INFORMATION:
| Serving Size: | 1 tablespoon dipping sauce |
| Sodium | 8 mg |
| Protein | 1 g |
| Fiber | <1 g |
| Carbohydrate | 2 g |
| Cholesterol | 1 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 11 % |
| Calories | 12 |
DIETARY EXCHANGE:
| Free | Free |
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