Spiced Yogurt Dipping Sauce
Browse the article Spiced Yogurt Dipping Sauce
Ingredients:
1/2
cup vanilla low-fat yogurt
2
tablespoons no-sugar-added applesauce
Dash ground cinnamon
Preparation:
1.
Combine yogurt, applesauce and cinnamon in small bowl; mix well. Refrigerate until ready to use.
Nutritional Information:
| Serving Size: 1 tablespoon dipping sauce | |
| Sodium | 8 mg |
| Protein | 1 g |
| Fiber | <1 g |
| Carbohydrate | 2 g |
| Cholesterol | 1 mg |
| Saturated Fat | <1 g |
| Total Fat | <1 g |
| Calories from Fat | 11 % |
| Calories | 12 |
Dietary Exchange:
| Free | Free |