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Sausage and Chicken Gumbo
Contrary to popular belief, Southern cuisine does not have to involve frying everything (but it helps in many cases). Learn the secrets of country cooking with our Southern recipes. Y'all enjoy.
Yield: Makes 2-1/2 cups
Ingredients:
3
cups fresh basil leaves
3
cups fresh cilantro leaves
3
cups fresh mint leaves
3/4
cup peanut oil
3
tablespoons sugar
2
to 3 tablespoons lime juice
5
cloves garlic, chopped
2
teaspoons fish sauce or 1 teaspoon salt
1
serrano pepper*, finely chopped
Preparation:
1.
Combine all pesto ingredients in a blender or food processor; process until smooth.
Nutritional Information:
| Serving Size: 1/4 of recipe (pesto only) | |
| Sodium | 240 mg |
| Protein | 2 g |
| Fiber | 3 g |
| Carbohydrate | 16 g |
| Saturated Fat | 7 g |
| Total Fat | 41 g |
| Calories from Fat | 84 % |
| Calories | 427 |
