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Grilled Marinated Chicken
Learn new and exciting ways to cook chicken that will surprise and delight your friends and family by following our chicken recipes.
Stanley Sandwich
Yield: Makes 3 servings
Ingredients:
1/2
cup shredded carrot
2
tablespoons bottled reduced-fat ranch salad dressing
1/2
(12-ounce) focaccia bread
3
lettuce leaves
6
ounces thinly sliced reduced-fat, reduced-sodium deli-style roast beef, roast chicken or roast turkey
Preparation:
1.
Stir together carrot and salad dressing. Cut focaccia into 3 pieces. Split each piece horizontally. Place lettuce leaves on bottom halves. Top with meat. Spoon carrot mixture on top. Top with remaining focaccia halves. Wrap in plastic wrap.
2.
Pack in insulated bag with ice pack, if desired.
Nutritional Information:
| Serving Size: 1 sandwich | |
| Fiber | 2 g |
| Carbohydrate | 35 g |
| Cholesterol | 20 mg |
| Saturated Fat | 1 g |
| Total Fat | 3 g |
| Calories from Fat | 12 % |
| Calories | 236 |
| Protein | 16 g |
| Sodium | 815 mg |
Dietary Exchange:
| Meat | 2 |
| Starch | 2 |
This recipe appears in:
Sandwiches
