Stanley Sandwich Photo
Stanley Sandwich

YIELD Makes 3 servings
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INGREDIENTS

1/2 cup shredded carrot
2 tablespoons bottled reduced-fat ranch salad dressing
1/2 (12-ounce) focaccia bread
3 lettuce leaves
6 ounces thinly sliced reduced-fat, reduced-sodium deli-style roast beef, roast chicken or roast turkey

PREPARATION:

  1. Stir together carrot and salad dressing. Cut focaccia into 3 pieces. Split each piece horizontally. Place lettuce leaves on bottom halves. Top with meat. Spoon carrot mixture on top. Top with remaining focaccia halves. Wrap in plastic wrap.
  2. Pack in insulated bag with ice pack, if desired.
This recipe appears in: Sandwiches
NUTRITIONAL INFORMATION:
Serving Size: 1 sandwich
Fiber 2 g
Carbohydrate 35 g
Cholesterol 20 mg
Saturated Fat 1 g
Total Fat 3 g
Calories from Fat 12 %
Calories 236
Protein 16 g
Sodium 815 mg
DIETARY EXCHANGE:
Meat 2
Starch 2