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Strawberry Blueberry Salsa


Strawberry Blueberry Salsa

Strawberry Blueberry Salsa

Yield

Makes 4 servings

Ingredients

3/4 cup chopped strawberries
1/3 cup chopped blueberries
2 tablespoons chopped green bell pepper
2 tablespoons chopped carrot
1 tablespoon chopped onion
2 teaspoons cider vinegar
1 teaspoon minced jalapeño pepper*
1/8 teaspoon ground ginger

*Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

Preparation

  1. Combine all ingredients in small bowl. Let stand 20 minutes to allow flavors to blend. Serve with grilled chicken, pork or fish.

Nutritional Information

Fiber 1 g
Carbohydrate 5 g
Saturated Fat <1 g
Total Fat <1 g
Calories from Fat 7 %
Calories 19
Protein <1 g
Sodium 2 mg

Dietary Exchange

Free Free

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