TLC Cooking "Strawberry Blueberry Salsa"

Strawberry Blueberry Salsa

by the Editors of Publications International, Ltd.

Strawberry Blueberry Salsa

YIELD Makes 4 servings
See Cooking Videos

INGREDIENTS

3/4	cup chopped strawberries
1/3	cup chopped blueberries
2	tablespoons chopped green bell pepper
2	tablespoons chopped carrot
1	tablespoon chopped onion
2	teaspoons cider vinegar
1	teaspoon minced jalapeño pepper*
1/8	teaspoon ground ginger

*Jalapeño peppers can sting and irritate the skin, so wear rubber gloves when handling peppers and do not touch your eyes.

PREPARATION:

Combine all ingredients in small bowl. Let stand 20 minutes to allow flavors to blend. Serve with grilled chicken, pork or fish.

This recipe appears in: Salsa

NUTRITIONAL INFORMATION:

Fiber	1 g
Carbohydrate	5 g
Saturated Fat	<1 g
Total Fat	<1 g
Calories from Fat	7 %
Calories	19
Protein	<1 g
Sodium	2 mg

DIETARY EXCHANGE:

Free

Blender Hollandaise

Bill and Jen from TLC’s ‘The Little Couple’ learned to prepare Blender Hollandaise at Well Done Cooking Class in Houston, Texas. Try the recipe for Blender Hollandaise at TLC Cooking.

Raymond and Nicole's Adobo Shrimp and Mango Salsa

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Strawberry Blueberry Salsa

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